Im looking for a free chat room with no email
The site also includes free therapist-run forums where users can air their mental-health challenges; a therapist will respond to up to 5 posts per user before charging a fee. In the "How to Manage Stress and Depression" forum, I spill out a paragraph about how Fear of Missing Out and social comparison are making me miserable (hey, it's true). It does sound like you are struggling with your own self-value. "I write back that I have no "reasons" to doubt myself—instead I've got an exciting smorgasbord of your average everyday depressive tendencies and low self-esteem, yippee!I write, "I constantly compare myself to other women—not just women I know, but friends of friends, famous people, etc." before acknowledging that my life is fine overall, save for my obsessive quest to "constantly think about how little I have in comparison to some friends and acquaintances (especially when it comes to my love life)."A therapist named Regina M. "It is so difficult to be a woman in our culture these days," she writes. I explain that I've been in therapy for years and have tried a zillion types of treatment."The dialogue that occurs online is much more shallow and transient.It's like comparing an artificial sweetener to honey, or instant coffee to slow-brewed." I suspected as much, but I wanted to see for myself.1.Could spilling my guts to faceless strangers on an online message board or chat room possibly compare to "real" therapy? Paul Hokemeyer, a NYC-based addictions and family therapist, is dubious.
) and try posting in the "Relationships & Family" section instead.THE RESOLUTION (OR LACK THEREOF)I end up chatting with "Special-Reward" about Life Stuff—our jobs, the site, the few "creeps" she's encountered there—for about 45 minutes.While my new, Colorado-based buddy is certainly no therapist, it feels sweet and genuine, making a connection with a stranger like this.They felt more like social outlets than mental health resources. Hokemeyer expresses major concern about sites like Blah Therapy, where "non-trained professionals [are] giving advice to other individuals.""There is just too much room for harm," he notes.And I can't help but agree with his assessment that "deeply entrenched and persistent emotional and relationship issues cannot be adequately addressed through an online therapeutic relationship.